More than ever before, teachers and school principals are reporting feeling stressed and overwhelmed by their workloads.
Developed by Professor Michael Bernard, Stress management for teachers and principals offers targeted, specialist support to effectively manage the emotional and mental strain of teaching and leading.
Professor Bernard has worked as a psychologist in schools for many years as well as having taught teachers within the Melbourne Graduate School of Education at the University of Melbourne. He has also worked with teachers who have retired because of workplace stress and assisted them to return to work.
What’s included in the program
The techniques and skills you learn will equip you to manage the stressors of daily work– help making your work life more enjoyable.
The program offers teachers and principals:
eLearning Series (USB)